![[PR] PR_Ascott and Vimut Hospital_2024](https://www.traveldailynews.asia/wp-content/uploads/2024/04/PR-PR_Ascott-and-Vimut-Hospital_2024-400x265.jpg)
The four-night wellness retreats offer a choice of one of three wellness journeys.
Soneva, the pioneering barefoot luxury resort operator, has launched a series of new luxury wellness retreats throughout 2018 at its flagship Soneva Fushi resort in the Maldives, as well as at Soneva Kiri on the unspoiled island of Koh Kood in Thailand.
The four-night wellness retreats offer a choice of one of three wellness journeys, each centered around yoga and the healing benefits of massage, and featuring personal consultations and nutritional guidance from expert therapists at the on-site spas:
Anti-Aging Yoga
The daily practice of hatha yoga combats the signs of aging, while maintaining the balance between body and mind. Inclusions:
- Integrated wellness consultation – one session
- Personalized yoga (60 minutes) – three sessions
- Guided meditation (45 minutes) – one session
- Signature holistic massage (60 minutes) – one session
- Anti-aging facial massage (60 minutes) – one session
- Indian head massage (60 minutes) – one session
Yogic Detox
Cleanse the body and mind with this ancient practice to improve and boost the digestive and immune systems. Inclusions:
- Integrated wellness consultation – two sessions
- Personalized yoga/fitness activities (60 minutes) – two sessions
- Pranayama breathing exercises (45 minutes) – one session
- Guided meditation (45 minutes) – one session
- Green coffee body sculpting (60 minutes) – one session
- Yogic intestinal cleanse – one session
- Signature detox massage (60 minutes) – one session
- Detox cleansing ritual (90 minutes) – one session
Yogic Sleep
Rejuvenate a tired body and mind, reduce stress and improve mood. Inclusions:
- Integrated wellness consultation – one session
- Personalized yoga (60 minutes) – three sessions
- Yoga nidra (60 minutes) – two sessions
- Ayurvedic Shirodhara (90 minutes) – one session
- Foot acupressure (60 minutes) – one session
- Indian head massage (60 minutes) – one session
Tatiana is the news co-ordinator for TravelDailyNews Media Network (traveldailynews.gr, traveldailynews.com and traveldailynews.asia). Her role includes to monitor the hundrends of news sources of TravelDailyNews Media Network and skim the most important according to our strategy. She holds a Bachelor degree in Communication & Mass Media from Panteion University of Political & Social Studies of Athens and she has been editor and editor-in-chief in various economic magazines and newspapers.
